Classes
Classes
Discover a Variety of Classes in English and German
At Bloom WYP Studio, we celebrate diversity and inclusivity by offering a range of classes in both English and German. Whether you prefer the fluidity of yoga, the strength-building of Pilates, or the unique experience of aerial practices, our class schedule is designed to meet your needs. No matter your skill level, there is something for everyone at Bloom.
Yoga Classes on the mat
Explore the transformative power of yoga through our carefully curated classes:
Vinyasa Flow : A dynamic, breath-centered practice to build strength and flexibility.
Yin Yoga : A slow, meditative practice focusing on deep stretching and relaxation.
Ashtanga Yoga : A structured and dynamic practice following a set sequence of poses to build strength, flexibility, and focus.
Juicy Body Bliss : Kundalini-inspired movements, breathwork, and meditation for vitality and self-love.
Venus Friday : Women-only Kundalini Shakti practices designed to connect with your inner power.
Pilates Classes on the mat
Strengthen and tone your body with our expert-led Pilates offerings:
Sculpt and Tone (English/German): A dynamic session to shape and strengthen your body.
Stretch and Flow (English/German): Focus on lengthening and mobility with graceful, flowing movements.
Aerial Yoga in the hammock
Experience the magic of aerial yoga :
WYP Cocoon Class (English/German): A blend of Wellness, Yoga and Pilates in aerial hammock for relaxation and strength.
Aerial Stretch and Tone (English): A dynamic class that combines the support of aerial hammocks with stretching and toning exercises to lengthen your muscles, improve flexibility, and build core strength.
Aerial Restorative (English): A gentle and calming practice designed to release tension, promote deep relaxation, and restore balance to your body and mind. Using the aerial hammock to fully support your body, you’ll melt into soothing poses that help ease stress and improve circulation
Pilates on Allegro 2 Reformer
Reformer Basics : Perfect for beginners or those looking to refine their technique, this foundational class focuses on building strength, improving posture, and understanding proper alignment. Using the reformer, you’ll work through controlled, low-impact movements designed to activate your core and improve flexibility. A great starting point for your Pilates journey!
Sculpt & Tone Reformer : This intermediate class is all about creating long, lean muscles through dynamic sequences on the reformer. Expect a full-body workout that targets your core, arms, legs, and glutes while improving strength and stamina. Ideal for those ready to challenge themselves and see transformative results.
Stretch & Flow Reformer : A rejuvenating class that combines smooth, flowing movements with focused stretching to lengthen your muscles and improve mobility. The reformer helps support your body as you work through gentle yet effective exercises to enhance flexibility and release tension. Perfect for recovery days or anyone seeking a mindful, low-impact workout.
Pilates on Allegro 2 Reformer
Reformer Basics : Perfect for beginners or those looking to refine their technique, this foundational class focuses on building strength, improving posture, and understanding proper alignment. Using the reformer, you’ll work through controlled, low-impact movements designed to activate your core and improve flexibility. A great starting point for your Pilates journey!
Sculpt & Tone Reformer : This intermediate class is all about creating long, lean muscles through dynamic sequences on the reformer. Expect a full-body workout that targets your core, arms, legs, and glutes while improving strength and stamina. Ideal for those ready to challenge themselves and see transformative results.
Stretch & Flow Reformer : A rejuvenating class that combines smooth, flowing movements with focused stretching to lengthen your muscles and improve mobility. The reformer helps support your body as you work through gentle yet effective exercises to enhance flexibility and release tension. Perfect for recovery days or anyone seeking a mindful, low-impact workout.
Wellness sessions on lounge chairs
Tibetan Sound Healing Meditation : Immerse yourself in the soothing vibrations of Tibetan singing bowls, designed to calm the mind, release tension, and restore energetic balance. This meditative experience helps you connect with inner peace while promoting deep relaxation and healing.
Yoga Nidra: Deep Rest Meditation : Experience the art of conscious relaxation with Yoga Nidra, also known as “yogic sleep.” This guided meditation takes you through layers of awareness, helping you release stress, improve focus, and awaken a profound sense of rejuvenation. Perfect for unwinding and resetting your mind and body.
Visualization & Manifestation Meditation : Tap into your creativity and intentions through guided visualization techniques. This meditation encourages positive thinking, emotional balance, and clarity, making it ideal for setting personal goals or starting a new chapter in your life.
Sacred Silence: Mindful Meditation : Embrace the power of silence in this minimalist practice, where you’ll sit or lie in quiet contemplation, focusing on the present moment. This class is perfect for those seeking a break from the busy world to find inner calm and grounding.